davcx's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
151.7 lb Lost so far: 13.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
864 kcal Fat: 24.70g | Prot: 69.85g | Carb: 95.32g.   Breakfast: Greek Yogurt - Blueberry, fiber one cereal, clementine, string cheese. Lunch: turkey divan, converted rice, Fuji Apples. Dinner: Premium Southwest Salad with Grilled Chicken, Salad Dressing. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



davcx's weight history


davcx's Recent Activity

davcx's Own Activity

No recent activity.

davcx's Buddies

No recent activity.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 316.9 lb.
Jinny's 1500 calorie diet and fitness plan recorded a Journal Entry and a Weigh In at 162.1 lb.
1954 recorded a Weigh In at 146.0 lb.
JuliennJewel recorded a Weigh In at 229.4 lb.
3xmamma recorded a Weigh In at 243.5 lb.
tiffany's recorded a Weigh In at 151.0 lb.
Janisad213 recorded a Weigh In at 134.0 lb.
Vanity5 recorded a Weigh In at 135.0 lb.