davcx's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
151.7 lb Lost so far: 13.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
864 kcal Fat: 24.70g | Prot: 69.85g | Carb: 95.32g.   Breakfast: Greek Yogurt - Blueberry, fiber one cereal, clementine, string cheese. Lunch: turkey divan, converted rice, Fuji Apples. Dinner: Premium Southwest Salad with Grilled Chicken, Salad Dressing. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



davcx's weight history


davcx's Recent Activity

davcx's Own Activity

davcx recorded a Weigh In at 175.0 lb.

davcx's Buddies

No recent activity.

Weight Watchers Recent Activity

Bible Bliss and Scalewatcher3 are now buddies.
pandasmom commented on tashablueyes's Weigh In.
katie62did recorded a Weigh In at 215.0 lb.
leeroylev updated their Exercise Diary.
galoop recorded a Weigh In at 181.4 lb.
SFC recorded a Weigh In at 197.0 lb.
marylpn commented on their Journal Entry.
harrybeard commented on Bible Bliss's Journal Entry.