davcx's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
151.7 lb Lost so far: 13.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
864 kcal Fat: 24.70g | Prot: 69.85g | Carb: 95.32g.   Breakfast: Greek Yogurt - Blueberry, fiber one cereal, clementine, string cheese. Lunch: turkey divan, converted rice, Fuji Apples. Dinner: Premium Southwest Salad with Grilled Chicken, Salad Dressing. more...
on diet Weight Watchers   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



davcx's weight history


davcx's Recent Activity

davcx's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Nutri Nut updated their Exercise Diary.
ScottH recorded a Journal Entry.
amyhon2000 recorded a Weight Entry at 146.6 lb.
Cody U recorded a Weight Entry at 215.8 lb.
Barbiedoll recorded a Weight Entry at 140.0 lb.
sanamoni1 commented on ScottH's Weight Entry.
littledebbie6 recorded a Weight Entry at 150.0 lb.
Brina60 recorded a Journal Entry and a Weight Entry at 264.2 lb.