cnith's Journal, 18 March 2013

Im starting over again...

220.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

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959 kcal

Fat: 46.06g | Prot: 73.30g | Carb: 68.66g.   Breakfast: visalus, nonfat milk, double fiber, Bacon, eggs. more...

4160 kcal

Activities & Exercise: Sitting - 2 hours and 30 minutes, Desk Work - 10 hours, Yard Work (gardening) - 3 hours and 30 minutes, Sleeping - 8 hours. more...