Cbuddycat's Journal, 18 March 2013

After intervals - STARVING
145.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1713 kcal Fat: 51.86g | Prot: 74.56g | Carb: 244.27g.   Breakfast: Nature Valley Chewy Trail Mix - Dark Chocolate & Nut Bar, Adults gummy calcium supplement. Lunch: Gala Apples, Reduced Fat Medium Cheddar Cheese, Split Top Honey Wheat Butter Crust Bread, 50% Reduced Fat Natural Cheddar Cheese, Bourbon Molasses Mustard, Deli Fresh - Slow Roasted Roast Beef (Shaved). Dinner: Flour Tortilla Homewrecker Burrito - Chicken (Junior), Queso & Chips (Side), Sinless Sans Fat Sweet Cream (Love It). Snacks/Other: Twix (Fun Size), Twix (Fun Size), Mini Eggs Milk Chocolate. more...
2443 kcal Activities & Exercise: Desk Work - 11 hours, Running - 7/mph - 37 minutes, Resting - 4 hours and 23 minutes, Sleeping - 8 hours. more...
on diet Cbuddycat's own diet   losing 0.6 lb a week

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Cbuddycat recorded a Weigh In at 152.5 lb.
Cbuddycat recorded a Weigh In at 152.5 lb.
Cbuddycat recorded a Weigh In at 153.6 lb.
Cbuddycat recorded a Weigh In at 154.0 lb.

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azzadarhally recorded a Weigh In at 257.8 lb.
wellscraft recorded a Weigh In at 226.3 lb.
anja35 updated their Food Diary.
johnww recorded a Weigh In at 164.0 lb.
John G Man updated their Exercise Diary.
RoRose recorded a Weigh In at 137.6 lb.
Ketomancer updated their Food Diary.
Standeryo updated their Food Diary.