JelissafrmMI1968's Journal, 18 March 2013

Did my total gym beginners work out today and stayed under 20 carbs.
196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 March 2013:
1230 kcal Fat: 80.99g | Prot: 100.82g | Carb: 21.83g.   Breakfast: boiled egg, boiled egg. Lunch: butter, cabbage, corned beef. Dinner: salad, Turkey Drumstick. Snacks/Other: string cheese, cucumber. more...
2819 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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