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scottle
Journal
18 Mar 13
scottle's Journal, 18 March 2013
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Weigh In record (no journal entry) for 18 March 2013
161.4 lb
Lost so far:
5.6 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2013:
1971 kcal
Fat: 85.73g | Prot: 54.01g | Carb: 243.81g.
Breakfast:
Milk Chocolate M&M's.
Lunch:
14" Hand Tossed Pepperoni Pizza.
Dinner:
olive oil, baby carrots, zucchini, 14" Hand Tossed Sausage Pizza.
Snacks/Other:
Uncrustables Peanut Butter & Grape Jelly Sandwich (58g).
more...
1783 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.6 lb a week
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