TeriPoo's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
148.7 lb Lost so far: 2.3 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
976 kcal Fat: 20.70g | Prot: 96.60g | Carb: 91.88g.   Breakfast: Instant Oatmeal - Original. Lunch: Cooked Mature Onions (Fat Not Added in Cooking), Turkey Burger Patties, Sliced Oven-Roasted Turkey Breast. Dinner: Cucumber Salad with Vinegar. Snacks/Other: Plain Yogurt (Lowfat) , Sliced Oven-Roasted Turkey Breast, Nonfat Cappuccino. more...
on diet TeriPoo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TeriPoo's own diet



TeriPoo's weight history


TeriPoo's Recent Activity

TeriPoo's Own Activity

TeriPoo recorded a Weigh In at 146.0 lb.
TeriPoo recorded a Weigh In at 143.6 lb.
TeriPoo recorded a Weigh In at 147.0 lb.

TeriPoo's Buddies

No recent activity.

Other Member Diet Recent Activity

Ni5hith recorded a Weigh In at 200.0 lb.
kniwolf updated their Food Diary.
FiveTwoCowboy updated their Food Diary.
1958Chubbygirl updated their Food Diary.
gbaby79 recorded a Weigh In at 166.8 lb.
warrenwinter commented on SupPaddlegirl's Weigh In.
eebunek recorded a Weigh In at 169.4 lb.
knuckles the mgtow monk commented on northernmusician's Journal Entry.