LisaPhenon's Journal, 18 March 2013

Can't go to zumba tonight and I feel anxious and guilty. I don't know what to do with myself. I got my hair braided today... five hours of getting my hair pulled. It's very sore, and my dad begged me not to go out because of the storm. So, I guess I'll chill at home, but I'm not happy about it.

Diet Calendar Entries for 18 March 2013:
1062 kcal Fat: 34.08g | Prot: 28.67g | Carb: 167.36g.   Breakfast: coffee, French Vanilla Creamer, Skinny Cherry Picker Smoothie (20 oz). Dinner: 6" Tuna. Snacks/Other: Crunchy Granola Bars - Canadian Maple Syrup, Cranberry Juice (Unsweetened). more...
3185 kcal Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet hour glass diet  



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