LisaPhenon's Journal, 18 March 2013

Can't go to zumba tonight and I feel anxious and guilty. I don't know what to do with myself. I got my hair braided today... five hours of getting my hair pulled. It's very sore, and my dad begged me not to go out because of the storm. So, I guess I'll chill at home, but I'm not happy about it.

Diet Calendar Entries for 18 March 2013:
1062 kcal Fat: 34.08g | Prot: 28.67g | Carb: 167.36g.   Breakfast: coffee, French Vanilla Creamer, Skinny Cherry Picker Smoothie (20 oz). Dinner: 6" Tuna. Snacks/Other: Crunchy Granola Bars - Canadian Maple Syrup, Cranberry Juice (Unsweetened). more...
3185 kcal Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet hour glass diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LisaPhenon's weight history


LisaPhenon's Recent Activity

LisaPhenon's Own Activity

No recent activity.

LisaPhenon's Buddies

kmkjmomma recorded a Journal Entry and a Weigh In at 208.8 lb.
BeautifulYno recorded a Journal Entry and a Weigh In at 219.1 lb.

Other Member Diet Recent Activity

DMZur supported Gigi600's Weigh In.
Jesicap supported Monica 2014's Journal Entry.
klndish commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Rachel Horan updated their Food Diary.
FiveTwoCowboy commented on Pinkatron's Journal Entry.
RazzyRae recorded a Weigh In at 173.0 lb.
dboza supported karinmorley's Journal Entry.