vrbh0882's Journal, 18 March 2013

I was able to switch my focus to Curves which gives me the Weight Management I need (under watchful eyes!) and the circuit training and walking as part of the program. So far, i have been able to drop pounds pretty easily. I use the exchange route plus a few on the go choices that seem to be part of my lifestyle. But they offer so many other options! I appreciate the support as well. Plus, my insurance pays for part of it as well.

FS has helped me immense to face my problems and I still intend to use the site. Definitely to track myself with healthy eating for a lifetime.
185.5 lb Lost so far: 6.5 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.
on diet vrbh0882's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vrbh0882's own diet



vrbh0882's weight history


vrbh0882's Recent Activity

vrbh0882's Own Activity

No recent activity.

vrbh0882's Buddies

DairyKing supported Hipaagrammy's Journal Entry.
BlueEyedMomof2 recorded a Weigh In at 160.1 lb.

Other Member Diet Recent Activity

fattycdw recorded a Weigh In at 205.9 lb.
GirevikGreaves updated their Exercise Diary.
jeanniefrank recorded a Weigh In at 119.0 lb.
rsilva recorded a Journal Entry and a Weigh In at 161.6 lb.
Cristina11r updated their Food Diary.
cavejohnson recorded a Weigh In at 155.6 lb.
geneinsandiego recorded a Weigh In at 222.0 lb.
mikemonte2 recorded a Weigh In at 178.7 lb.