Osbornek's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
245.0 lb Lost so far: 3.3 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1691 kcal Fat: 52.97g | Prot: 77.15g | Carb: 229.86g.   Breakfast: Granola Cereal. Lunch: Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Cherry Dark Chocolate Granola Bar, Bananas. more...
3102 kcal Activities & Exercise: Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet Osbornek's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Osbornek's own diet

Osbornek's weight history

Osbornek's Recent Activity

Osbornek's Own Activity

No recent activity.

Osbornek's Buddies

No recent activity.

Other Member Diet Recent Activity

Ver@ recorded a Weigh In at 167.1 lb.
Larry Schw updated their Food Diary.
BadBoyBlue updated their Food Diary.
HCB updated their Food Diary.
celestinocruz recorded a Weigh In at 199.0 lb.
cat4321 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ykumata recorded a Weigh In at 103.6 lb.