Osbornek's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
245.0 lb Lost so far: 3.3 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1691 kcal Fat: 52.97g | Prot: 77.15g | Carb: 229.86g.   Breakfast: Granola Cereal. Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Coffee (Cappuccino Flavor Powder, Instant, with Sugar). Snacks/Other: Cherry Dark Chocolate Granola Bar, Bananas. more...
3102 kcal Activities & Exercise: Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet Osbornek's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Osbornek's weight history


Osbornek's Recent Activity

Osbornek's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Paratech59 recorded a Weight Entry at 240.0 lb.
DO N OK is following zaza_gabor.
zaza_gabor supported emilydiaz83's Journal Entry.
ljpeterson updated their Exercise Diary.
Veprik recorded a Weight Entry at 190.7 lb.
kevinlyoung recorded a Weight Entry at 189.0 lb.
hplywedjhm updated their Exercise Diary.
Nino0722 recorded a Weight Entry at 157.6 lb.