Osbornek's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
245.0 lb Lost so far: 3.3 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1691 kcal Fat: 52.97g | Prot: 77.15g | Carb: 229.86g.   Breakfast: Granola Cereal. Lunch: Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Cherry Dark Chocolate Granola Bar, Bananas. more...
3102 kcal Activities & Exercise: Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet Osbornek's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Osbornek's own diet



Osbornek's weight history


Osbornek's Recent Activity

Osbornek's Own Activity

No recent activity.

Osbornek's Buddies

No recent activity.

Other Member Diet Recent Activity

dylanlogan recorded a Weigh In at 154.3 lb.
laviniamuresann recorded a Weigh In at 143.1 lb.
Sugar Waffle supported Deb_N's Journal Entry.
gavinq recorded a Weigh In at 209.7 lb.
jlthorp recorded a Weigh In at 121.9 lb.
Wendydashner recorded a Weigh In at 182.6 lb.
batman30 recorded a Weigh In at 255.7 lb.
Pansori recorded a Weigh In at 183.0 lb.