ddtjman's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
240.0 lb Lost so far: 7.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
414 kcal Fat: 15.62g | Prot: 61.63g | Carb: 2.05g.   Breakfast: coffee. Lunch: egg, tuna. more...
on diet ddtjman's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ddtjman's own diet



ddtjman's weight history


ddtjman's Recent Activity

ddtjman's Own Activity

No recent activity.

ddtjman's Buddies

jparlett supported Garand69's Journal Entry.

Other Member Diet Recent Activity

dmitrymalyov recorded a Weigh In at 202.8 lb.
abbybfit commented on their Journal Entry.
Suresh225 recorded a Weigh In at 179.0 lb.
FiveTwoCowboy commented on gof1218's Weigh In.
mskestrela supported RiverRes's Journal Entry.
bdmgoggins commented on erikahollister's Journal Entry.
Kathytnt supported pete noib's Weigh In.
ChicaLean supported rhontique's Journal Entry.