ddtjman's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
240.0 lb Lost so far: 7.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
414 kcal Fat: 15.62g | Prot: 61.63g | Carb: 2.05g.   Breakfast: coffee. Lunch: egg, tuna. more...
on diet ddtjman's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ddtjman's own diet



ddtjman's weight history


ddtjman's Recent Activity

ddtjman's Own Activity

No recent activity.

ddtjman's Buddies

jparlett supported sherryhedding's Journal Entry.

Other Member Diet Recent Activity

HCB supported queenrilly's Weigh In.
dianneda recorded a Weigh In at 145.0 lb.
Sweetincense4iam supported bailey072's Weigh In.
marceediger updated their Exercise Diary.
izzypup68 commented on Yolanda9179's Journal Entry.
Meddo Goldenhart added NorahWynn's Sweet Oopsie Rolls recipe to their cook book.
ziva12 recorded a Weigh In at 198.0 lb.
Illinifan recorded a Weigh In at 145.0 lb.