Sonjalg's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
245.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 March 2013:
730 kcal Fat: 49.10g | Prot: 43.59g | Carb: 22.95g.   Breakfast: boiled egg, swiss cheese, coffee, ham. Lunch: Atkins Beef Merlot. Snacks/Other: atkins chocolate coconut bar. more...
on diet Atkins  



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