Sonjalg's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
245.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 March 2013:
730 kcal Fat: 49.10g | Prot: 43.59g | Carb: 22.95g.   Breakfast: swiss cheese, boiled egg, ham, coffee. Lunch: Atkins Beef Merlot. Snacks/Other: atkins chocolate coconut bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Sonjalg's weight history


Sonjalg's Recent Activity

Sonjalg's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

bflegg recorded a Journal Entry and a Weight Entry at 180.8 lb.
old hag updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 333.0 lb.
tesseeb recorded a Weight Entry at 186.0 lb.
dreama recorded a Weight Entry at 177.8 lb.
right-now-or-never recorded a Weight Entry at 126.8 lb.
m12345e commented on their Weight Entry.
trackin64 supported cherik1's Weight Entry.