LynCaro's Journal, 18 March 2013

LynCaro's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2013

169.2 lb Lost so far: 15.8 lb. Still to go: 14.2 lb. Diet followed 100%.

Diet Calendar Entry for 18 March 2013:

1738 kcal

Fat: 159.54g | Prot: 62.30g | Carb: 16.39g. Breakfast: Parmesan Lace. Lunch: Freezer Cream. Dinner: cheddar cheese, bacon, macadamia, hamburger patty, mild white kimchi. more...

on diet LCHF: Low carb, High fat / Ketogenic Diet


	submit a comment You must sign in* to submit a comment*

LynCaro's weight history

view complete history

LynCaro's Recent Activity

LynCaro's own activity

	recorded a weigh in at 163.8 lb.
	recorded a weigh in at 164.2 lb.
	recorded a weigh in at 164.4 lb.
	recorded a weigh in at 166.2 lb.

LynCaro's Buddies

ElizabethEl recorded a journal.

Other Member Diet Recent Activity

	artisticfox replied to ehatx's Group post - Hi, I'm New, &....
	davidgellerman recorded a weigh in at 193.6 lb.
	cdtiddles recorded a journal.
	malissa657 recorded a weigh in at 110.0 lb.
	Kupo92 updated their Exercise Diary.
	Bonesy5 recorded a journal and a weigh in at 143.8 lb.
	qui recorded a weigh in at 292.1 lb.
	Ryves recorded a weigh in at 161.2 lb.

LynCaro's Journal, 18 March 2013

submit a comment

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet

LynCaro's weight history

LynCaro's Recent Activity

LynCaro's own activity

LynCaro's Buddies

Other Member Diet Recent Activity