heatherx3o's Journal, 08 October 2007

this weekend was bad!
i didnt follow the diet at all.
I went camping with a few friends, so there was drinking and burgers and hot dogs and absolutely nothing southbeach diet friendly. But im back for week two and im going to work extrahard!
163.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 2.3 lb a week

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