TDSpeaight's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
232.0 lb Lost so far: 4.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1256 kcal Fat: 51.21g | Prot: 80.13g | Carb: 134.15g.   Breakfast: Fiber Powder, 24 Formula 1 Sport, Organic Unsweetended Soy Milk. Lunch: 24 Formula 1 Sport, Organic Unsweetened Soy Milk, Fiber Powder. Dinner: Cooked Summer Squash (from Fresh), Black Beans, Cheddar Cheese, White Rice (Long-Grain, Cooked). Snacks/Other: Cow Pals String Cheese. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



TDSpeaight's weight history


TDSpeaight's Recent Activity

TDSpeaight's Own Activity

No recent activity.

TDSpeaight's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
Maggnificent recorded a Weigh In at 173.7 lb.
vickicatch recorded a Journal Entry and a Weigh In at 183.8 lb.
Rrhubart recorded a Weigh In at 365.0 lb.
jenniroman05 recorded a Weigh In at 169.0 lb.
A Banker commented on Sure868's Journal Entry.
namocat recorded a Weigh In at 205.0 lb.
charlie chuck recorded a Weigh In at 230.0 lb.