Glasto Girl's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013

Diet Calendar Entries for 18 March 2013:
595 kcal Fat: 26.46g | Prot: 51.44g | Carb: 29.49g.   Breakfast: poached eggs, coffee, smoked salmon. Lunch: wine, grilled prawns, peppermint tea, seafood sticks. more...
2407 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Running - 10/mph - 20 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
on diet Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for Dukan Diet



Glasto Girl's weight history


Glasto Girl's Recent Activity

Glasto Girl's Own Activity

No recent activity.

Glasto Girl's Buddies

No recent activity.

Other Member Diet Recent Activity

clydebrown recorded a Weigh In at 422.0 lb.
IowaBill recorded a Weigh In at 166.4 lb.
Rolandman supported chesgreen's Journal Entry.
loosedw recorded a Weigh In at 167.0 lb.
TAIC69 supported BMorse85's Weigh In.
hiloheather recorded a Weigh In at 173.3 lb.
shezq23 recorded a Weigh In at 200.2 lb.
Bobe1966 updated their Exercise Diary.