Glasto Girl's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013

Diet Calendar Entries for 18 March 2013:
595 kcal Fat: 26.46g | Prot: 51.44g | Carb: 29.49g.   Breakfast: smoked salmon, coffee, poached eggs. Lunch: grilled prawns, peppermint tea, seafood sticks, wine. more...
2407 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Running - 10/mph - 20 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
on diet Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for Dukan Diet



Glasto Girl's weight history


Glasto Girl's Recent Activity

Glasto Girl's Own Activity

No recent activity.

Glasto Girl's Buddies

No recent activity.

Other Member Diet Recent Activity

bwa123 recorded a Weigh In at 153.4 lb.
City-Girl commented on Woperchild's Journal Entry.
abezuidenhout0 updated their Exercise Diary.
nicholaix supported wecy's Weigh In.
iamred recorded a Weigh In at 303.0 lb.
Debbi P recorded a Weigh In at 270.0 lb.
TWulk recorded a Weigh In at 265.6 lb.
toolmannc1 joined challenge 1 Gallon of Water A Day For 7 Days.