Melikaff's Journal, 18 March 2013

Sick.....but fun to see, it will go back up.....
130.9 lb Lost so far: 24.1 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.9 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Panigale1199 recorded a Weight Entry at 169.2 lb.
FloridaAngel supported kellypfeiffer's Weight Entry.

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dlehr84 recorded a Weight Entry at 205.6 lb.
sekline recorded a Weight Entry at 184.0 lb.
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Cani_Trucker recorded a Weight Entry at 228.6 lb.
howellb35 supported emilygu's Journal Entry.
shoumar2g9 recorded a Weight Entry at 250.6 lb.
cmellblom1234 recorded a Weight Entry at 191.8 lb.
millrun64 recorded a Weight Entry at 136.2 lb.