xangelsarah's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
132.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1476 kcal Fat: 29.28g | Prot: 43.62g | Carb: 264.93g.   Breakfast: Water (Bottled), Caffe Vanilla Frappuccino Light (Tall), Sparkling Ice - Kiwi Strawberry. Lunch: Toasted Cinnamon Raisin Bagels, Honey Walnut Cream Cheese, water. Dinner: Asian Supreme Complete Salad Kit, beef barley soup. Snacks/Other: MultiVites Gummy Vitamins, pear, Sweet Cucumber Pickle, Diet Dr Pepper (16 oz), Lowfat Fruit Variety Yogurt. more...
on diet xangelsarah's own diet   losing 10.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xangelsarah's weight history


xangelsarah's Recent Activity

xangelsarah's Own Activity

xangelsarah recorded a Weight Entry at 172.6 lb.
xangelsarah recorded a Weight Entry at 175.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Hawaii1951 recorded a Weight Entry at 198.8 lb.
2227Gwen commented on mskestrela's Journal Entry.
monicky recorded a Weight Entry at 123.5 lb.
Joliegamera recorded a Weight Entry at 197.0 lb.
saeedrizk updated their Food Diary.
samedwards1 updated their Food Diary.
Pington recorded a Weight Entry at 139.3 lb.
francheska 30 supported camilaiai's Journal Entry.