xangelsarah's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1476 kcal Fat: 29.28g | Prot: 43.62g | Carb: 264.93g.   Breakfast: Caffe Vanilla Frappuccino Light (Tall), Sparkling Ice - Kiwi Strawberry, Water (Bottled). Lunch: Toasted Cinnamon Raisin Bagels, water, Honey Walnut Cream Cheese. Dinner: beef barley soup, Asian Supreme Complete Salad Kit. Snacks/Other: Diet Dr Pepper (16 oz), MultiVites Gummy Vitamins, pear, Sweet Cucumber Pickle, Lowfat Fruit Variety Yogurt. more...
on diet xangelsarah's own diet   steady weight

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zaza1905 added cbella's Roasted Cauliflower with Parmesan & Garlic recipe to their cook book.
uranium recorded a Weigh In at 134.9 lb.
Deegees mom recorded a Journal Entry and a Weigh In at 323.2 lb.
bakerstreetreviews replied to galecarla's post - calculatig the exerices .
Suzi161 commented on DLiving2's Journal Entry.
maktrim1 replied to galecarla's post - calculatig the exerices .
Jdebol recorded a Weigh In at 207.2 lb.
patsy kona recorded a Weigh In at 137.1 lb.