xangelsarah's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1476 kcal Fat: 29.28g | Prot: 43.62g | Carb: 264.93g.   Breakfast: Water (Bottled), Caffe Vanilla Frappuccino Light (Tall), Sparkling Ice - Kiwi Strawberry. Lunch: Honey Walnut Cream Cheese, water, Toasted Cinnamon Raisin Bagels. Dinner: Asian Supreme Complete Salad Kit, beef barley soup. Snacks/Other: pear, Lowfat Fruit Variety Yogurt, Sweet Cucumber Pickle, MultiVites Gummy Vitamins, Diet Dr Pepper (16 oz). more...
on diet xangelsarah's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for xangelsarah's own diet



xangelsarah's weight history


xangelsarah's Recent Activity

xangelsarah's Own Activity

No recent activity.

xangelsarah's Buddies

mcarthey supported kellym5757's Journal Entry.

Other Member Diet Recent Activity

dtdoupe recorded a Weigh In at 164.0 lb.
hrrussell recorded a Weigh In at 152.0 lb.
ajhopen recorded a Weigh In at 186.5 lb.
mrt2100 updated their Exercise Diary.
Veitschi recorded a Weigh In at 162.7 lb.
Birdtull recorded a Journal Entry and a Weigh In at 168.9 lb.
rwtgr95 recorded a Journal Entry and a Weigh In at 178.8 lb.
LoadGod commented on shaz7140's Journal Entry.