xangelsarah's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1476 kcal Fat: 29.28g | Prot: 43.62g | Carb: 264.93g.   Breakfast: Sparkling Ice - Kiwi Strawberry, Caffe Vanilla Frappuccino Light (Tall), Water (Bottled). Lunch: Honey Walnut Cream Cheese, Toasted Cinnamon Raisin Bagels, water. Dinner: Asian Supreme Complete Salad Kit, beef barley soup. Snacks/Other: MultiVites Gummy Vitamins, Sweet Cucumber Pickle, Lowfat Fruit Variety Yogurt, pear, Diet Dr Pepper (16 oz). more...
on diet xangelsarah's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for xangelsarah's own diet



xangelsarah's weight history


xangelsarah's Recent Activity

xangelsarah's Own Activity

xangelsarah updated their Food Diary.

xangelsarah's Buddies

No recent activity.

Other Member Diet Recent Activity

dialla3201 supported doodle70726's Journal Entry.
Sargolais recorded a Weigh In at 206.5 lb.
SuccessThisTime58 commented on rmc907's Journal Entry.
teskandar commented on HCB's Journal Entry.
dorindam59 supported ArledgeCastles's Weigh In.
Grayce123 recorded a Journal Entry and a Weigh In at 152.0 lb.
elainejoe recorded a Weigh In at 165.5 lb.
jt1anglais updated their Exercise Diary.