kevisme's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013

Diet Calendar Entries for 18 March 2013:
2509 kcal Fat: 105.85g | Prot: 158.71g | Carb: 180.68g.   Breakfast: Coffee (Brewed From Grounds), Multivitamin/Multimineral Supplement, Omega-3, Multihealth Fiber, kirkland maple syrup, love crunch, Traditional Plain Greek Yogurt. Lunch: Sausage Pizza, Coffee (Brewed From Grounds), Sugar, Dry Roasted Salted Peanuts. Dinner: Original Beer, Fried Calamari, Steak. Snacks/Other: coffee, sugar, ghirardelli sea salt. more...
3029 kcal Activities & Exercise: Sitting - 9 hours, Standing - 2 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Kevisme's diet plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kevisme's weight history


kevisme's Recent Activity

kevisme's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

luina updated their Exercise Diary.
thundertj recorded a Weight Entry at 197.0 lb.
ED BO updated their Exercise Diary.
tcmommy247 supported Feca's Weight Entry.
muvfasta recorded a Weight Entry at 182.1 lb.
Unicorn_Dreamlandia commented on Bluecoaster's Journal Entry.
gklee1972tw recorded a Weight Entry at 181.7 lb.
Alijah Abangan recorded a Weight Entry at 95.0 lb.