kevisme's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013

Diet Calendar Entries for 18 March 2013:
2509 kcal Fat: 105.85g | Prot: 158.71g | Carb: 180.68g.   Breakfast: love crunch, Multihealth Fiber, Omega-3, Multivitamin/Multimineral Supplement, kirkland maple syrup, Traditional Plain Greek Yogurt, Coffee (Brewed From Grounds). Lunch: Sausage Pizza, Sugar, Dry Roasted Salted Peanuts, Coffee (Brewed From Grounds). Dinner: Steak, Fried Calamari, Original Beer. Snacks/Other: coffee, ghirardelli sea salt, sugar. more...
3029 kcal Activities & Exercise: Sitting - 9 hours, Standing - 2 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Kevisme's diet plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kevisme's diet plan



kevisme's weight history


kevisme's Recent Activity

kevisme's Own Activity

No recent activity.

kevisme's Buddies

sarahduke supported Pastor Jedi Ninja's Journal Entry.
mrsbaker2009 recorded a Weigh In at 185.6 lb.

Other Member Diet Recent Activity

benensky updated their Food Diary.
ToniR updated their Food Diary.
kclab updated their Food Diary.
marcushechty recorded a Weigh In at 235.9 lb.
myoshi recorded a Weigh In at 142.6 lb.
ian corbett recorded a Weigh In at 209.4 lb.
Addie Aline updated their Food Diary.
Scott Seg updated their Food Diary.