kevisme's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013

Diet Calendar Entries for 18 March 2013:
2509 kcal Fat: 105.85g | Prot: 158.71g | Carb: 180.68g.   Breakfast: Coffee (Brewed From Grounds), Multivitamin/Multimineral Supplement, Omega-3, Multihealth Fiber, kirkland maple syrup, love crunch, Traditional Plain Greek Yogurt. Lunch: Sausage Pizza, Coffee (Brewed From Grounds), Sugar, Dry Roasted Salted Peanuts. Dinner: Original Beer, Fried Calamari, Steak. Snacks/Other: coffee, sugar, ghirardelli sea salt. more...
3029 kcal Activities & Exercise: Sitting - 9 hours, Standing - 2 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Kevisme's diet plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kevisme's weight history


kevisme's Recent Activity

kevisme's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jessicamontanez recorded a Weight Entry at 178.0 lb.
AyahDemone recorded a Journal Entry.
selkraus recorded a Weight Entry at 177.0 lb.
mamamc7 is following Saulter17.
redlibra recorded a Weight Entry at 233.0 lb.
valerieaustin1 recorded a Weight Entry at 266.6 lb.
vooshyp recorded a Weight Entry at 116.4 lb.
Draglist commented on their Journal Entry.