Hi everyone. It is getting lovely out & this is one of my favorite times of the year. I enjoy walking, but the problem is learning how to cut back on my food portions. I continue to struggle with this. Walking & not cutting back on eating defeats the purpose. We are all struggling to meat our goals & reading all of your comments is such a blessing. I couldn't do this by myself. I have learned that even when you don't loose weight right away, hang in there. Keep trying. It is not easy, but I know we are going to meet our goals. Blessed weekend to all.