Ananda Vorster's Journal, 18 March 2013


Diet Calendar Entry for 18 March 2013:
464 kcal Fat: 18.22g | Prot: 23.76g | Carb: 33.62g.   Breakfast: egg omelet, cheese, bacon. Snacks/Other: apple. more...
on diet The South Beach Diet  


You have been so good with your eating so enjoy letting your hair down a bit! 
18 Mar 13 by member: LowCarbFemmeFit
You go girl!! Enjoy! 
18 Mar 13 by member: MyDietDiary
Oh yes, and HAPPY BIRTHDAY!!!! 
18 Mar 13 by member: MyDietDiary
Happy Birthday! I'm with you: Have a break from your regular routine and enjoy your special day! 
18 Mar 13 by member: carole-boston
Happy Birthday! Enjoy eating and dont feel guilty about it 
18 Mar 13 by member: Lulu4lolo
I'm now sick of cake and I didn't even have a lot, just shows you when you get into eating healthily you only need a little bit of something sweet and it goes a long way!!  
19 Mar 13 by member: Ananda Vorster
Ek eye dai melktert in die yskas maar SALLIE :) happy belated bday girl may there be many many more x 
19 Mar 13 by member: PontJieBoTTeR


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