Lyzanne's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
259.6 lb Lost so far: 9.4 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1511 kcal Fat: 42.37g | Prot: 68.11g | Carb: 219.31g.   Breakfast: Tropicana Orange Juice, Pulp Free, mandarin oranges. Lunch: Barbecue Grilled Chicken, simply lemonade, ruby tuesday snap, ruby tuesdays mashed. Dinner: Spicy Chicken Fillet Sandwich, Apple Slices. Snacks/Other: kroger sharp cheddar, coffee, Triscuit Rosemary & Olive Oil Crackers. more...
2868 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



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AquaSurf00 recorded a Weigh In at 276.2 lb.

Other Member Diet Recent Activity

HCB supported kmar's Journal Entry.
cindyscaccia and HCB are now buddies.
Larry Schw supported HCB's Journal Entry.
Nefertaris recorded a Weigh In at 109.1 lb.
jessechurch updated their Exercise Diary.
renanfcorreia recorded a Weigh In at 220.5 lb.
WorkIP recorded a Weigh In at 282.9 lb.
Sugar Waffle supported rmc907's Weigh In.