Lyzanne's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
259.6 lb Lost so far: 9.4 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1511 kcal Fat: 42.37g | Prot: 68.11g | Carb: 219.31g.   Breakfast: Tropicana Orange Juice, Pulp Free, mandarin oranges. Lunch: ruby tuesdays mashed, Barbecue Grilled Chicken, ruby tuesday snap, simply lemonade. Dinner: Apple Slices, Spicy Chicken Fillet Sandwich. Snacks/Other: Triscuit Rosemary & Olive Oil Crackers, kroger sharp cheddar, coffee. more...
2868 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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Sherillynn recorded a Weigh In at 224.0 lb.
seagull619 recorded a Weigh In at 328.2 lb.

Other Member Diet Recent Activity

pyrowl recorded a Weigh In at 176.6 lb.
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jmb3450 supported LauriSinger's Weigh In.
Infin8cyn submitted a diet Tip.
cameronjade3 recorded a Weigh In at 155.6 lb.
JIGSAW1971 recorded a Weigh In at 187.4 lb.
mike mcgowan recorded a Weigh In at 170.6 lb.
Dream_goal recorded a Weigh In at 153.0 lb.