Lyzanne's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
259.6 lb Lost so far: 9.4 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1511 kcal Fat: 42.37g | Prot: 68.11g | Carb: 219.31g.   Breakfast: mandarin oranges, Tropicana Orange Juice, Pulp Free. Lunch: ruby tuesdays mashed, Barbecue Grilled Chicken, simply lemonade, ruby tuesday snap. Dinner: Spicy Chicken Fillet Sandwich, Apple Slices. Snacks/Other: coffee, Triscuit Rosemary & Olive Oil Crackers, kroger sharp cheddar. more...
2868 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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Deb_N supported VeggiePower's Journal Entry.
Mmoman recorded a Weigh In at 319.8 lb.
Zolofm recorded a Weigh In at 169.1 lb.
ochkova recorded a Weigh In at 137.1 lb.
JP Beenen recorded a Weigh In at 205.7 lb.
puhpine updated their Exercise Diary.
brenda joyce spencer replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.
EdG updated their Exercise Diary.