ansyna's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
128.5 lb Lost so far: 10.4 lb.    Still to go: 22.7 lb.    Diet followed poorly.

Diet Calendar Entry for 18 March 2013:
846 kcal Fat: 30.77g | Prot: 35.30g | Carb: 111.60g.   Breakfast: Активиа Питьевая с Клубникой. Lunch: Отбивная из Филе Грудки, Куриный Бульон с Укропом и Петрушкой, Картофель, Салатная Смесь Олимп, Сливочное Масло, Ванильный Сахар, Оливковое Масло. Snacks/Other: Желатин Пищевой, Bananas. more...
on diet 1200 kilocalories diet   losing 0.4 lb a week

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