WesterB's Journal, 18 March 2013

I am not eating properly and have not done enough hard exercise. Except for today's snow. I would have biked about 10 km.
In terms of nutrition, i starve and then gorge on junk food.
181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.
on diet WesterB's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WesterB's own diet



WesterB's weight history


WesterB's Recent Activity

WesterB's Own Activity

No recent activity.

WesterB's Buddies

No recent activity.

Other Member Diet Recent Activity

Tulipgirl6 supported Sweet Ce's Journal Entry.
NancyluvzJon recorded a Weigh In at 208.0 lb.
richinri recorded a Weigh In at 149.9 lb.
Deb_N commented on their Journal Entry.
northernmusician supported Draglist's Journal Entry.
troublestayingfit updated their Food Diary.
Krucikruci updated their Food Diary.
Sweet Ce recorded a Journal Entry.