redgirl1974's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
219.0 lb Lost so far: 13.0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 March 2013:
121 kcal Fat: 8.12g | Prot: 9.53g | Carb: 3.35g.   Breakfast: tomato , spam . more...
on diet Atkins   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



redgirl1974's weight history


redgirl1974's Recent Activity

redgirl1974's Own Activity

redgirl1974 commented on their Journal Entry.
redgirl1974 recorded a Journal Entry and a Weigh In at 210.0 lb.
redgirl1974 recorded a Journal Entry.
redgirl1974 commented on isaacben42's Journal Entry.

redgirl1974's Buddies

nicholaix commented on wholefoodnut's Journal Entry.
AJLea supported jordanadams's Weigh In.
HCB supported RoseTampa's Journal Entry.

Atkins Recent Activity

old hag updated their Exercise Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 116.4 lb.
Goddard and Rachel RJ are now buddies.
Marlene1952 recorded a Weigh In at 139.0 lb.
Alegos recorded a Weigh In at 190.0 lb.
kristypatton1 recorded a Weigh In at 191.4 lb.
2227Gwen supported Gigi39's Journal Entry.
RoseTampa supported Frosty Heimdall's Journal Entry.