redgirl1974's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
219.0 lb Lost so far: 13.0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 March 2013:
121 kcal Fat: 8.12g | Prot: 9.53g | Carb: 3.35g.   Breakfast: tomato , spam . more...
on diet Atkins   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



redgirl1974's weight history


redgirl1974's Recent Activity

redgirl1974's Own Activity

No recent activity.

Following

ClassicRocker supported wright2018's Journal Entry.
glen commented on wannabhealthier's Journal Entry.
ny_shelly supported RC Baumgartner's Journal Entry.

Atkins Recent Activity

From371to184 supported Nidoqueen's Journal Entry.
carlosmatosxp recorded a Weight Entry at 179.0 lb.
Lilmaremare recorded a Weight Entry at 165.4 lb.
kimberliefielding added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
Circe210 updated their Food Diary.
bankgirl1 updated their Exercise Diary.
travelcat recorded a Weight Entry at 200.4 lb.
KathyLoses started a new challenge topic - Morning exercise.