redgirl1974's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
219.0 lb Lost so far: 13.0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 March 2013:
121 kcal Fat: 8.12g | Prot: 9.53g | Carb: 3.35g.   Breakfast: tomato , spam . more...
on diet Atkins   gaining 2.0 lb a week

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77SUDelta recorded a Weigh In at 177.0 lb.
ALee1968 updated their Food Diary.
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kristy1121 joined group LOW CARB DAILY CHECK IN.