redgirl1974's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013

219.0 lb Lost so far: 13.0 lb. Still to go: 59.0 lb. Diet followed poorly.

Diet Calendar Entry for 18 March 2013:

121 kcal

Fat: 8.12g | Prot: 9.53g | Carb: 3.35g. Breakfast: tomato , spam . more...

on diet Atkins gaining 2.0 lb a week


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redgirl1974's weight history

recorded a weigh in at 220.0 lb.

	Nancy Lu recorded a weigh in at 187.2 lb.
	Spiderbabyx updated their Food Diary.
	erika2633 replied to Ingria's post - Please don't comment on spam posts.
	hbkim updated their Exercise Diary.

	jillybean2004 recorded a weigh in at 169.0 lb.
	jcortez7 recorded a journal and a weigh in at 165.2 lb.
	amanda182uk updated their Food Diary.
	mbaker79 recorded a journal.
	MsTee7 added AmandaH222's Ham & Pepperoni Pizza recipe to their cook book.
	Nancy Lu recorded a weigh in at 187.2 lb.
	marcellaann recorded a weigh in at 202.0 lb.
	hannahsmom1 updated their Food Diary.