Ericahlmam's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
146.8 lb Lost so far: 42.8 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1503 kcal Fat: 47.60g | Prot: 24.25g | Carb: 257.58g.   Breakfast: Green Juice. Lunch: Green Juice. Dinner: Nuts About Berries Salad. Snacks/Other: Green Juice. more...
1867 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Ericahlmam's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ericahlmam's own diet



Ericahlmam's weight history


Ericahlmam's Recent Activity

Ericahlmam's Own Activity

No recent activity.

Ericahlmam's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
bomjardim recorded a Weigh In at 150.8 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.
commanderthor recorded a Weigh In at 246.7 lb.
Steffi79 recorded a Weigh In at 234.6 lb.
firemike36 recorded a Weigh In at 249.1 lb.
Horsham2000 recorded a Weigh In at 101.4 lb.
dbanach recorded a Weigh In at 168.0 lb.