Weigh In record (no journal entry) for 18 March 2013
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247.4 lb
Lost so far: 0 lb.
Still to go: 117.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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635 kcal
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Fat: 42.88g | Prot: 49.07g | Carb: 14.19g.
Breakfast: fried egg, Bacon. Dinner: Baby Carrots, Beef Top Round (Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Planters peanuts. more...
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losing 1.0 lb a week
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laska's weight history
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