BobMciu's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
511 kcal Fat: 6.32g | Prot: 10.63g | Carb: 118.92g.   Breakfast: All Natural Premium Clover Honey, Cream (Half & Half), Coffee (Brewed From Grounds), Bran Cereal, 1% Fat Milk, spooners, Banana. more...
on diet BobMciu's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thelsnyc supported miznora's Journal Entry.
Monicadeardorff supported Asarver's Journal Entry.
Ricardo da Cruz supported laracroft1101's Journal Entry.
Bobbyv recorded a Weight Entry at 175.6 lb.
NewDater recorded a Weight Entry at 191.6 lb.
jessika_514 recorded a Weight Entry at 168.0 lb.
JCathey recorded a Weight Entry at 138.8 lb.
stevieg37 recorded a Weight Entry at 307.8 lb.