BobMciu's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
511 kcal Fat: 6.32g | Prot: 10.63g | Carb: 118.92g.   Breakfast: All Natural Premium Clover Honey, Cream (Half & Half), Coffee (Brewed From Grounds), Bran Cereal, 1% Fat Milk, spooners, Banana. more...
on diet BobMciu's own diet   gaining 1.8 lb a week

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Kizlkazl commented on TriplikeIdo5150's Journal Entry.
sammieboles jr recorded a Weigh In at 203.4 lb.
iulani supported lisalifer's Journal Entry.
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actionbob recorded a Weigh In at 214.6 lb.
thundertj commented on TriplikeIdo5150's Journal Entry.
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Steven Lloyd supported TriplikeIdo5150's Journal Entry.