helenfrus's Journal, 18 March 2013

"-; +" celeble fin масленица la veille
137.1 lb Lost so far: 0 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
352 kcal Fat: 11.15g | Prot: 37.03g | Carb: 24.82g.   Breakfast: Nutritional Shake Mix - Cookies 'N Cream, Herbal Tea Concentrate - Original, Soy Milk Unsweetened. Lunch: liver pancakes, Tomatoes. more...
on diet The GI diet  

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helenfrus's Recent Activity

helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 138.4 lb.
helenfrus recorded a Journal Entry and a Weigh In at 132.5 lb.
helenfrus recorded a Journal Entry and a Weigh In at 134.8 lb.
helenfrus recorded a Journal Entry and a Weigh In at 135.9 lb.

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The GI diet Recent Activity

DaveHicks recorded a Weigh In at 188.0 lb.
msinai recorded a Weigh In at 182.2 lb.
Hermiones Mom recorded a Journal Entry.
jackimara recorded a Weigh In at 178.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 138.4 lb.
anewannie commented on Hermiones Mom's Journal Entry.
ibcarriesmom recorded a Weigh In at 190.2 lb.
slipnslide recorded a Weigh In at 123.0 lb.