helenfrus's Journal, 18 March 2013

"-; +" celeble fin масленица la veille
137.1 lb Lost so far: 0 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
352 kcal Fat: 11.15g | Prot: 37.03g | Carb: 24.82g.   Breakfast: Nutritional Shake Mix - Cookies 'N Cream, Herbal Tea Concentrate - Original, Soy Milk Unsweetened. Lunch: liver pancakes, Tomatoes. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



helenfrus's weight history


helenfrus's Recent Activity

helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 135.7 lb.
helenfrus recorded a Journal Entry and a Weigh In at 132.5 lb.
helenfrus recorded a Journal Entry and a Weigh In at 127.4 lb.
helenfrus recorded a Journal Entry and a Weigh In at 129.7 lb.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 135.7 lb.
Hermiones Mom updated their Food Diary.
Scrapbook recorded a Weigh In at 222.6 lb.
fattis mona recorded a Weigh In at 181.9 lb.
Cav78 recorded a Weigh In at 187.2 lb.
Libragirl62 recorded a Weigh In at 160.4 lb.
lcsherwood recorded a Weigh In at 210.2 lb.
Nussy123 recorded a Weigh In at 218.0 lb.