helenfrus's Journal, 18 March 2013

"-; +" celeble fin масленица la veille
137.1 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
352 kcal Fat: 11.15g | Prot: 37.03g | Carb: 24.82g.   Breakfast: Nutritional Shake Mix - Cookies 'N Cream, Soy Milk Unsweetened, Herbal Tea Concentrate - Original. Lunch: Tomatoes, liver pancakes. more...
on diet The GI diet  

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helenfrus recorded a Journal Entry and a Weigh In at 136.9 lb.
helenfrus recorded a Journal Entry and a Weigh In at 137.3 lb.
helenfrus recorded a Journal Entry and a Weigh In at 137.8 lb.
helenfrus recorded a Journal Entry and a Weigh In at 139.3 lb.

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helenfrus recorded a Journal Entry and a Weigh In at 136.9 lb.
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