helenfrus's Journal, 18 March 2013

"-; +" celeble fin масленица la veille
137.1 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
352 kcal Fat: 11.15g | Prot: 37.03g | Carb: 24.82g.   Breakfast: Nutritional Shake Mix - Cookies 'N Cream, Soy Milk Unsweetened, Herbal Tea Concentrate - Original. Lunch: Tomatoes, liver pancakes. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



helenfrus's weight history


helenfrus's Recent Activity

helenfrus's Own Activity

helenfrus recorded a Journal Entry and a Weigh In at 135.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 138.7 lb.
helenfrus recorded a Journal Entry and a Weigh In at 130.7 lb.
helenfrus recorded a Journal Entry and a Weigh In at 131.4 lb.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

TBook recorded a Weigh In at 224.0 lb.
HeatherMc recorded a Weigh In at 170.0 lb.
helenfrus recorded a Journal Entry and a Weigh In at 135.6 lb.
msinai recorded a Weigh In at 185.0 lb.
kellie3824 recorded a Weigh In at 239.0 lb.
Suzeeq recorded a Weigh In at 183.0 lb.
bundie30 recorded a Weigh In at 160.6 lb.
magda77 recorded a Weigh In at 174.2 lb.