helenfrus's Journal, 18 March 2013

"-; +" celeble fin масленица la veille
137.1 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
352 kcal Fat: 11.15g | Prot: 37.03g | Carb: 24.82g.   Breakfast: Herbal Tea Concentrate - Original, Nutritional Shake Mix - Cookies 'N Cream, Soy Milk Unsweetened. Lunch: liver pancakes, Tomatoes. more...
on diet The GI diet   gaining 34.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The GI diet

helenfrus's weight history

helenfrus's Recent Activity

helenfrus's Own Activity

No recent activity.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

Sundance didn't cheat supported Mrs Maths's Journal Entry.
LindaW48 recorded a Weigh In at 224.6 lb.
Hermiones Mom commented on their Journal Entry.
william ro recorded a Weigh In at 201.0 lb.
Elizabeth_V supported jaynenobody's Journal Entry.
stonegolem2 recorded a Weigh In at 235.0 lb.
brendas1957 commented on their Weigh In.
gdoler recorded a Weigh In at 194.0 lb.