helenfrus's Journal, 18 March 2013

"-; +" celeble fin масленица la veille
137.1 lb Lost so far: 0 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
352 kcal Fat: 11.15g | Prot: 37.03g | Carb: 24.82g.   Breakfast: Nutritional Shake Mix - Cookies 'N Cream, Herbal Tea Concentrate - Original, Soy Milk Unsweetened. Lunch: liver pancakes, Tomatoes. more...
on diet The GI diet  

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helenfrus recorded a Journal Entry and a Weigh In at 113.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 115.3 lb.
helenfrus recorded a Journal Entry and a Weigh In at 115.3 lb.
helenfrus recorded a Journal Entry and a Weigh In at 115.3 lb.

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helenfrus recorded a Journal Entry and a Weigh In at 113.6 lb.
Dicesr recorded a Weigh In at 178.0 lb.
frank38382 recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Weigh In at 226.2 lb.
jackimara recorded a Weigh In at 176.4 lb.
Samsonite1986 recorded a Weigh In at 228.2 lb.
liamryan supported coffeebiscuit's Journal Entry.
DaveHicks recorded a Weigh In at 181.0 lb.