helenfrus's Journal, 18 March 2013

"-; +" celeble fin масленица la veille
137.1 lb Lost so far: 0 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
352 kcal Fat: 11.15g | Prot: 37.03g | Carb: 24.82g.   Breakfast: Nutritional Shake Mix - Cookies 'N Cream, Herbal Tea Concentrate - Original, Soy Milk Unsweetened. Lunch: liver pancakes, Tomatoes. more...
on diet The GI diet  

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helenfrus recorded a Journal Entry and a Weigh In at 127.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 129.0 lb.
helenfrus recorded a Journal Entry and a Weigh In at 122.4 lb.
helenfrus recorded a Journal Entry and a Weigh In at 125.4 lb.

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BeyondCommon recorded a Journal Entry and a Weigh In at 138.2 lb.
helenfrus recorded a Journal Entry and a Weigh In at 127.6 lb.
masowen recorded a Weigh In at 275.0 lb.
Scrapbook recorded a Weigh In at 224.9 lb.
BraAnnies commented on sallystorm's Weigh In.
TheFlowerLady recorded a Weigh In at 187.0 lb.
aeades3 recorded a Weigh In at 183.0 lb.
ptmom recorded a Weigh In at 160.0 lb.