helenfrus's Journal, 18 March 2013

"-; +" celeble fin масленица la veille
137.1 lb Lost so far: 0 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
352 kcal Fat: 11.15g | Prot: 37.03g | Carb: 24.82g.   Breakfast: Nutritional Shake Mix - Cookies 'N Cream, Herbal Tea Concentrate - Original, Soy Milk Unsweetened. Lunch: liver pancakes, Tomatoes. more...
on diet The GI diet  

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helenfrus recorded a Journal Entry and a Weigh In at 131.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 131.2 lb.
helenfrus recorded a Journal Entry and a Weigh In at 132.9 lb.
helenfrus recorded a Journal Entry and a Weigh In at 133.6 lb.

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helenfrus recorded a Journal Entry and a Weigh In at 131.6 lb.
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katziiz2000 recorded a Weigh In at 255.0 lb.