dbodwell's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
191.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
373 kcal Fat: 11.19g | Prot: 13.86g | Carb: 60.08g.   Breakfast: Coffee, Bananas, Bacon, Egg. Lunch: apple, squash soup. more...
losing 0.2 lb a week

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