Weigh In record (no journal entry) for 18 March 2013
Diet Calendar Entries for 18 March 2013:
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2227 kcal
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Fat: 55.38g | Prot: 113.78g | Carb: 319.81g.
Breakfast: Fette Biscottate Dorate, Caffè Espresso, Zucchero, Confettura Albicocche le Morbide. Lunch: Provolone, Pane Italiano, Acqua, Olio Extra Vergine di Oliva, Fagiolini, Spaghetti, Parmigiano (Grattugiato), Caffè Espresso, Zucchero. Dinner: Acqua, Petto di Pollo, Provolone, Coca-Cola, Fagiolini, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva, Pane Italiano. Snacks/Other: Pane Italiano, Confettura Albicocche le Morbide, Banane, Spaghetti, Parmigiano (Grattugiato), Coca-Cola. more...
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2240 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Bicycling (slow) - 11/mph - 1 hour and 20 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours and 22 minutes. more...
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