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fat = 37.2 % (-0.3)
water = 45.6 % (0)
muscle = 31.8 % (0)
BMI = 28.9 (-0.3)
cal = 1707
Yes! A bit of a fluke but nice to have something going well...
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206.8 lb
Lost so far: 24.0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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little miss swiss's weight history
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