Deb Craycraft's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
221.8 lb Lost so far: 8.2 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.
on diet Deb Craycraft's own diet   losing 2.1 lb a week

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erikahollister commented on Rckc's Journal Entry.
Snackdragon supported Rckc's Journal Entry.
Stephanie328 added lgarey23's Frozen Grapes recipe to their cook book.
miket51 submitted a diet Tip.
dglass recorded a Weigh In at 162.6 lb.
cbradshaw recorded a Weigh In at 166.2 lb.
KyleNicolle supported Magdalena003's Journal Entry.
darkyvader recorded a Journal Entry.