Buzzkook's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
224.0 lb Lost so far: 66.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Buzzkook's own diet   losing 0.5 lb a week

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Nompulo recorded a Weigh In at 213.8 lb.
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