Rosdely 's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 March 2013:
1134 kcal Fat: 47.13g | Prot: 38.75g | Carb: 139.14g.   Breakfast: Pan Blanco Tostado, Atún en Aceite (Enlatado), Queso Crema para Untar, Té Verde. Lunch: Arroz Frito Pollo, Agua. Dinner: Galletas Integrales (Naturales o con Miel, Canela Incluída), Queso Crema para Untar. Snacks/Other: Café Regular, Galletas de Chocolate (Blandas), Pastel de Chocolate (sin Escarcha). more...
on diet Rosdely 's own diet  

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