Zoozrose's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
227.1 lb Lost so far: 54.0 lb.    Still to go: 50.7 lb.    Diet followed 100%.

Diet Calendar Entry for 18 March 2013:
957 kcal Fat: 27.01g | Prot: 110.31g | Carb: 69.13g.   Breakfast: Boiled Egg, Fruit yogurt, Heavy Cream, Cottage Cheese (Nonfat). Lunch: Skinless Chicken Breast. Dinner: Chicken Thigh (Skin Not Eaten), Mushrooms, Asparagus, Pumpkin, Leeks. Snacks/Other: Freshly Squeezed Orange Juice, Passion Fruit. more...
on diet Zoozrose's own diet   losing 6.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoozrose's weight history


Zoozrose's Recent Activity

Zoozrose's Own Activity

No recent activity.

Zoozrose's Buddies

No recent activity.

Other Member Diet Recent Activity

rick09 updated their Food Diary.
barrel racer 1460 recorded a Weight Entry at 190.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
treeder71 commented on VCaldwell17's Weight Entry.
Splodygirl updated their Exercise Diary.
SjF60 commented on Draglist's Journal Entry.
mariezzz supported trackin64's Journal Entry.
Frosty Heimdall recorded a Weight Entry at 325.0 lb.