Zoozrose's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
227.1 lb Lost so far: 54.0 lb.    Still to go: 50.7 lb.    Diet followed 100%.

Diet Calendar Entry for 18 March 2013:
957 kcal Fat: 27.01g | Prot: 110.31g | Carb: 69.13g.   Breakfast: Boiled Egg, Fruit yogurt, Heavy Cream, Cottage Cheese (Nonfat). Lunch: Skinless Chicken Breast. Dinner: Chicken Thigh (Skin Not Eaten), Mushrooms, Asparagus, Pumpkin, Leeks. Snacks/Other: Freshly Squeezed Orange Juice, Passion Fruit. more...
on diet Zoozrose's own diet   losing 6.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoozrose's weight history


Zoozrose's Recent Activity

Zoozrose's Own Activity

No recent activity.

Following

tfar0427 recorded a Weight Entry at 187.9 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
sandyeg supported Smahone's Journal Entry.
PbSULAK supported MichaelsMom12711's Journal Entry.
robertmrozowski recorded a Weight Entry at 226.0 lb.
Bluecoaster recorded a Journal Entry.
ruthe1213 recorded a Journal Entry and a Weight Entry at 212.0 lb.
rickycarlson updated their Exercise Diary.
MichaelsMom12711 recorded a Journal Entry.