erickael's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
338.0 lb Lost so far: 0 lb.    Still to go: 188.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
474 kcal Fat: 18.95g | Prot: 51.12g | Carb: 22.29g.   Dinner: egg, part skim ricotta, canned tomatoes, lasagna whole grain, ground beef lean 93%. more...
on diet Calorie Counting!   gaining 0.6 lb a week

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tsunami101 recorded a Weigh In at 280.4 lb.
jimt36 recorded a Weigh In at 179.0 lb.
dxadxa recorded a Weigh In at 211.9 lb.
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lovethefitlife recorded a Weigh In at 167.4 lb.
tamahome02000 recorded a Weigh In at 184.0 lb.
fasteddieski recorded a Weigh In at 165.0 lb.
mmauldin21 recorded a Weigh In at 188.6 lb.