Ellen finkelstein's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
157.7 lb Lost so far: 13.3 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
789 kcal Fat: 34.90g | Prot: 78.80g | Carb: 47.24g.   Breakfast: Mini Babybel Light Original, PB2 Powdered Peanut Butter. Lunch: Sushi with Vegetables, Tuna in Water (Canned). Dinner: Ground Turkey (Cooked) . Snacks/Other: health mix, Low Fat Ice Cream Bars - Chocolate Truffle. more...
losing 0.1 lb a week

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