PinkRose88's Journal, 17 March 2013

Fasting today. Hungry now. I will ride my stationary bike in a little bit. Scales were ok this morning. Yesterday was not a good healthy eating day. I really overdid it. I have had a few too many of those days. All I can hope for is my exercising is helping me out!!!

Diet Calendar Entries for 17 March 2013:
628 kcal Fat: 11.02g | Prot: 62.25g | Carb: 69.28g.   Breakfast: Hard boiled egg. Lunch: Food Club light yogurt. Dinner: iceburg lettuce, spinach,  tea, Tuna, edamame, My Own Ranch Salad Dressing. Snacks/Other: Baked lays, gala apples. more...
3658 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, kettlebell - 15 minutes, Walking (moderate) - 3/mph - 5 hours. more...
on diet Weight Watchers  

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PinkRose88 replied to CP23322's challenge post - SSS - Friday, May 27.
PinkRose88 replied to BeckyBaby65too's challenge post - SSS - Thursday, May 12th.
PinkRose88 commented on Rguarino's Journal Entry.
PinkRose88 replied to BeckyBaby65too's challenge post - SSS - Tuesday, May 3rd.

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wholefoodnut replied to CP23322's challenge post - SSS - Friday, May 27.
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cybersis recorded a Weigh In at 118.0 lb.
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mrbungledisco recorded a Weigh In at 223.3 lb.
Nigelsh recorded a Journal Entry and a Weigh In at 187.0 lb.
UmmBilal supported glen's Journal Entry.
fdiaz588 supported jeledge's Weigh In.