PinkRose88's Journal, 17 March 2013

Fasting today. Hungry now. I will ride my stationary bike in a little bit. Scales were ok this morning. Yesterday was not a good healthy eating day. I really overdid it. I have had a few too many of those days. All I can hope for is my exercising is helping me out!!!

Diet Calendar Entries for 17 March 2013:
628 kcal Fat: 11.02g | Prot: 62.25g | Carb: 69.28g.   Breakfast: Hard boiled egg. Lunch: Food Club light yogurt. Dinner: My Own Ranch Salad Dressing, edamame, iceburg lettuce, spinach,  tea, Tuna. Snacks/Other: Baked lays, gala apples. more...
3658 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, kettlebell - 15 minutes, Walking (moderate) - 3/mph - 5 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 recorded a Weigh In at 161.0 lb.

PinkRose88's Buddies

krazycat 99 commented on OccidentalAlice's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.

Other Member Diet Recent Activity

Mccleod updated their Food Diary.
ajh4557 updated their Exercise Diary.
Poorflick recorded a Weigh In at 244.6 lb.
OccidentalAlice joined challenge 1 Gal. WaTeR.
Pterath commented on HCB's Journal Entry.
CandissTC updated their Food Diary.
maryemmerling- harris recorded a Weigh In at 207.0 lb.
louisemn recorded a Weigh In at 184.0 lb.