PinkRose88's Journal, 17 March 2013

Fasting today. Hungry now. I will ride my stationary bike in a little bit. Scales were ok this morning. Yesterday was not a good healthy eating day. I really overdid it. I have had a few too many of those days. All I can hope for is my exercising is helping me out!!!

Diet Calendar Entries for 17 March 2013:
628 kcal Fat: 11.02g | Prot: 62.25g | Carb: 69.28g.   Breakfast: Hard boiled egg. Lunch: Food Club light yogurt. Dinner: My Own Ranch Salad Dressing, edamame, iceburg lettuce, spinach,  tea, Tuna. Snacks/Other: Baked lays, gala apples. more...
3658 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, kettlebell - 15 minutes, Walking (moderate) - 3/mph - 5 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 replied to hockeyGRRL's challenge post - Slow Simmering Sizzlin' Sexy Sassies - Monday April 21st.
PinkRose88 supported BeckyBaby65too's Journal Entry.
PinkRose88 commented on BeckyBaby65too's Journal Entry.
PinkRose88 added moleman2000's General Tsao Chicken recipe to their cook book.

PinkRose88's Buddies

Char60 commented on Alltheangelsenvy's Journal Entry.
SherrieC supported JennBuck61's Journal Entry.

Other Member Diet Recent Activity

Imacat2 updated their Food Diary.
wendijohnson joined group 40's with 100+ lbs to Lose.
Karollos Athani commented on their Weigh In.
krstndwrds updated their Food Diary.
fatsonya recorded a Weigh In at 132.0 lb.
truday updated their Food Diary.
mollyh1 recorded a Weigh In at 133.0 lb.
Orionnoir recorded a Weigh In at 285.0 lb.