PinkRose88's Journal, 17 March 2013

Fasting today. Hungry now. I will ride my stationary bike in a little bit. Scales were ok this morning. Yesterday was not a good healthy eating day. I really overdid it. I have had a few too many of those days. All I can hope for is my exercising is helping me out!!!

Diet Calendar Entries for 17 March 2013:
628 kcal Fat: 11.02g | Prot: 62.25g | Carb: 69.28g.   Breakfast: Hard boiled egg. Lunch: Food Club light yogurt. Dinner: iceburg lettuce, spinach,  tea, Tuna, edamame, My Own Ranch Salad Dressing. Snacks/Other: Baked lays, gala apples. more...
3658 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, kettlebell - 15 minutes, Walking (moderate) - 3/mph - 5 hours. more...
on diet Weight Watchers  

   Support   


Other Related Links

Members

Calorie Count



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 commented on rosio19's Journal Entry.
PinkRose88 is following Keilin_4.
PinkRose88 commented on Keilin_4's Journal Entry.

Following

Keilin_4 supported gchesbro's Journal Entry.

Other Member Diet Recent Activity

Kenna Morton supported Christmastee's Journal Entry.
tiffany1908 supported Draglist's Journal Entry.
00Marx00 commented on Ange1s_Dont_Eat's Journal Entry.
mrsroboto supported Martimccabe's Weight Entry.
Sally Forest commented on Miraculum's Journal Entry.
Jaydaglory is following schmetterlinge34.
nflfun recorded a Weight Entry at 169.0 lb.
DMZur updated their Food Diary.