Weigh In record (no journal entry) for 17 March 2013
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373.0 lb
Lost so far: 7.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1528 kcal
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Fat: 86.24g | Prot: 79.50g | Carb: 116.16g.
Lunch: Egg, Cooked Egg White, Tuna in Water (Canned), Deli Style Sliced Chipotle Cheddar Cheese. Dinner: Honey Roasted Peanuts, Activia Breakfast Blend Vanilla with grains, Natural Walnuts & Almonds (). Snacks/Other: Lightly Salted Crunchy Green Beans, String Cheese with 2% Milk. more...
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gaining 2.3 lb a week
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