SakuraMoonAngel's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
225.6 lb Lost so far: 24.4 lb.    Still to go: 100.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
2957 kcal Fat: 86.66g | Prot: 80.23g | Carb: 481.39g.   Breakfast: Thick and Fluffy Waffles - Original. Lunch: Santa Fe Chicken (Small), Steamfresh Frozen Vegetables - Mixed Vegetables. Dinner: Chunky Hearty Ham Soup, Hawaiian Sweet Rolls. Snacks/Other: Coca-Cola (Large), Cherry Add-In (Large), Oranges, Milk Chocolate Bar (Snack Size), Thick and Fluffy Waffles - Original, Cheddar Lit'l Smokies, Sugar Cone, Peppermint Ice Cream, 100% Juice Cranberry & Concord Grape, Mini Chips Ahoy! (Package), Goldfish Colors Baked Snack Crackers - Cheddar. more...
2478 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, BF - 2 hours. more...
on diet SakuraMoonAngel's own diet   losing 0.4 lb a week



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