msadlerjr's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
214.0 lb Lost so far: 76.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet msadlerjr's own diet   losing 2.5 lb a week

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ShaneVE updated their Food Diary.
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anewannie updated their Exercise Diary.
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Mariana-G added thinnyme's Cinnamon Pumpkin Muffins recipe to their cook book.