Carpetweevil's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
240.8 lb Lost so far: 9.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
2064 kcal Fat: 91.64g | Prot: 67.25g | Carb: 265.65g.   Breakfast: blueberries, wegmans toasted oats, Milk (Nonfat). Dinner: greek yogurt, canned tomatoes, 100% Whole Wheat Whole Grain Bread, Creamy Peanut Butter, chickpeas, broccoli, canola oil. Snacks/Other: Oranges, Whole Wheat Chocolate Chip Cookies. more...
2661 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Carpetweevil's own diet   gaining 2.7 lb a week

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