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Carpetweevil's Journal, 17 March 2013
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Weigh In record (no journal entry) for 17 March 2013
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240.8 lb
Lost so far: 9.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2013:
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2064 kcal
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Fat: 91.64g | Prot: 67.25g | Carb: 265.65g.
Breakfast: Milk (Nonfat), blueberries, wegmans toasted oats. Dinner: greek yogurt, canned tomatoes, 100% Whole Wheat Whole Grain Bread, Creamy Peanut Butter, canola oil, chickpeas, broccoli. Snacks/Other: Oranges, Whole Wheat Chocolate Chip Cookies. more...
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2661 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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on diet Carpetweevil's own diet
gaining 2.7 lb a week
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