Bonniee's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
164.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
1513 kcal Fat: 43.59g | Prot: 83.61g | Carb: 187.49g.   Breakfast: laughing cow, egg whites, Butter or Sugar Cookie, quaker lower oatmeal. Lunch: celery, michelina salisbury, white bread, evoo, potato, onions, carrots. Dinner: potato, onions, carrots, celery, Bronya's cookie pie, evoo, corned beef. Snacks/Other: waffle, lactaid fat free, smuckers sugar free syrup chocolat, strawberries. more...
on diet Weight Watchers   losing 1.0 lb a week

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Bonniee recorded a Weigh In at 173.0 lb.

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