Bonniee's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
164.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
1513 kcal Fat: 43.59g | Prot: 83.61g | Carb: 187.49g.   Breakfast: laughing cow, egg whites, quaker lower oatmeal, Butter or Sugar Cookie. Lunch: potato, onions, carrots, celery, evoo, white bread, michelina salisbury. Dinner: corned beef, celery, carrots, onions, potato, evoo, Bronya's cookie pie. Snacks/Other: waffle, lactaid fat free, strawberries, smuckers sugar free syrup chocolat. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Bonniee's weight history


Bonniee's Recent Activity

Bonniee's Own Activity

Bonniee recorded a Weigh In at 169.0 lb.
Bonniee recorded a Weigh In at 173.5 lb.

Bonniee's Buddies

sjoanis recorded a Weigh In at 179.0 lb.

Weight Watchers Recent Activity

BevO recorded a Weigh In at 162.0 lb.
Sweet Georgia Peaches recorded a Journal Entry.
gr8lipz supported kls_toujour's Journal Entry.
lakergirl215 recorded a Weigh In at 231.2 lb.
galoop recorded a Weigh In at 179.2 lb.
bhoward59 recorded a Weigh In at 190.2 lb.
Cpenso recorded a Weigh In at 135.0 lb.
BPalto recorded a Weigh In at 132.4 lb.