sw21204's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
148.4 lb Lost so far: 26.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
330 kcal Fat: 6.25g | Prot: 33.00g | Carb: 33.00g.   Breakfast: dominos thin crust vegi feast pizza. Lunch: trader joe cottage cheese, Organic Reduced Sugar Raspberry Preserves. more...
on diet sw21204's own diet   losing 0.9 lb a week

     
 

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