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sw21204's Journal, 17 March 2013
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Weigh In record (no journal entry) for 17 March 2013
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148.4 lb
Lost so far: 26.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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330 kcal
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Fat: 6.25g | Prot: 33.00g | Carb: 33.00g.
Breakfast: dominos thin crust vegi feast pizza. Lunch: trader joe cottage cheese, Organic Reduced Sugar Raspberry Preserves. more...
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on diet sw21204's own diet
losing 0.9 lb a week
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