BadBoyBlue's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
172.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
2495 kcal Fat: 75.86g | Prot: 158.32g | Carb: 291.56g.   Breakfast: Honeydew Melon. Lunch: 100% Whole Wheat Bread, kraft light mayo olive oil, Lowfat Cottage Cheese, tomato, Baby Spinach, Cajun Turkey Breast, Low Sodium Tomato Juice, Banana, Light Vanilla Soy Milk (simple truth). Dinner: Seasoned French Fries, Turkey Janes 85% Lean, 100% Whole Wheat Bread. Snacks/Other: Whey Protein - Vanilla, coke zero, southern comfort, Sugar Free Calcium Chews, Smart Pop! 94% Fat Free Kettle Korn. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BadBoyBlue's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BadBoyBlue's own diet



BadBoyBlue's weight history


BadBoyBlue's Recent Activity

BadBoyBlue's Own Activity

BadBoyBlue updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
BadBoyBlue updated their Food Diary.
BadBoyBlue updated their Exercise Diary.

BadBoyBlue's Buddies

jparlett supported Lauralee05's Journal Entry.

Other Member Diet Recent Activity

warrenwinter commented on mahjohn's Journal Entry.
Horselover Fat recorded a Weigh In at 167.0 lb.
Crisqueena recorded a Weigh In at 230.0 lb.
anaskhalil1991 commented on Paketbote's Journal Entry.
Paketbote commented on their Journal Entry.
nyhardhat commented on jerrymiller's Journal Entry.
Taurielfan supported BeaugezD's Journal Entry.
ochrepoint recorded a Weigh In at 175.7 lb.