BadBoyBlue's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
172.0 lb Lost so far: 11.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
2495 kcal Fat: 75.86g | Prot: 158.32g | Carb: 291.56g.   Breakfast: Honeydew Melon. Lunch: tomato, Banana, Low Sodium Tomato Juice, Baby Spinach, Cajun Turkey Breast, 100% Whole Wheat Bread, Lowfat Cottage Cheese, Light Vanilla Soy Milk (simple truth), kraft light mayo olive oil. Dinner: Seasoned French Fries, Turkey Janes 85% Lean, 100% Whole Wheat Bread. Snacks/Other: coke zero, Whey Protein - Vanilla, Sugar Free Calcium Chews, southern comfort, Smart Pop! 94% Fat Free Kettle Korn. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BadBoyBlue's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BadBoyBlue's own diet



BadBoyBlue's weight history


BadBoyBlue's Recent Activity

BadBoyBlue's Own Activity

BadBoyBlue updated their Exercise Diary.
BadBoyBlue updated their Food Diary.
BadBoyBlue updated their Food Diary.
BadBoyBlue updated their Exercise Diary.

BadBoyBlue's Buddies

jparlett supported chesgreen's Journal Entry.

Other Member Diet Recent Activity

GogglesPaesano recorded a Weigh In at 218.1 lb.
j6w25f recorded a Weigh In at 387.0 lb.
Nobar recorded a Weigh In at 161.5 lb.
Angeline2442 recorded a Weigh In at 202.0 lb.
Bhenricksen recorded a Weigh In at 169.0 lb.
anuni joined challenge 7 day extreme challenge.
falcon77777 recorded a Weigh In at 278.0 lb.
Tawnyachilders recorded a Weigh In at 254.0 lb.