BadBoyBlue's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
172.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
2495 kcal Fat: 75.86g | Prot: 158.32g | Carb: 291.56g.   Breakfast: Honeydew Melon. Lunch: Banana, kraft light mayo olive oil, 100% Whole Wheat Bread, Light Vanilla Soy Milk (simple truth), Lowfat Cottage Cheese, Cajun Turkey Breast, Low Sodium Tomato Juice, Baby Spinach, tomato. Dinner: Turkey Janes 85% Lean, Seasoned French Fries, 100% Whole Wheat Bread. Snacks/Other: Smart Pop! 94% Fat Free Kettle Korn, Sugar Free Calcium Chews, Whey Protein - Vanilla, southern comfort, coke zero. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BadBoyBlue's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BadBoyBlue's own diet



BadBoyBlue's weight history


BadBoyBlue's Recent Activity

BadBoyBlue's Own Activity

BadBoyBlue updated their Exercise Diary.
BadBoyBlue updated their Food Diary.
BadBoyBlue updated their Food Diary.
BadBoyBlue updated their Exercise Diary.

BadBoyBlue's Buddies

jparlett and Vincel1991 are now buddies.

Other Member Diet Recent Activity

wholefoodnut commented on dayberndt's Journal Entry.
SuccessThisTime58 supported Carline's Weigh In.
DAT9659 recorded a Weigh In at 175.4 lb.
Rlacau recorded a Journal Entry and a Weigh In at 168.0 lb.
devbanana recorded a Weigh In at 290.6 lb.
glen commented on jmb3450's Journal Entry.
DeacJan recorded a Weigh In at 158.7 lb.
harphaulingdad recorded a Weigh In at 162.4 lb.