BadBoyBlue's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
172.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
2495 kcal Fat: 75.86g | Prot: 158.32g | Carb: 291.56g.   Breakfast: Honeydew Melon. Lunch: 100% Whole Wheat Bread, kraft light mayo olive oil, Lowfat Cottage Cheese, tomato, Baby Spinach, Cajun Turkey Breast, Low Sodium Tomato Juice, Banana, Light Vanilla Soy Milk (simple truth). Dinner: Seasoned French Fries, Turkey Janes 85% Lean, 100% Whole Wheat Bread. Snacks/Other: Whey Protein - Vanilla, coke zero, southern comfort, Sugar Free Calcium Chews, Smart Pop! 94% Fat Free Kettle Korn. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BadBoyBlue's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BadBoyBlue's weight history


BadBoyBlue's Recent Activity

BadBoyBlue's Own Activity

BadBoyBlue updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
BadBoyBlue recorded a Weigh In at 170.0 lb.
BadBoyBlue updated their Food Diary.

BadBoyBlue's Buddies

No recent activity.

Other Member Diet Recent Activity

arabikamed recorded a Weigh In at 163.1 lb.
Eyegal11 recorded a Weigh In at 124.0 lb.
bdmgoggins commented on DianneGardner's Journal Entry.
Chubby Chubberson recorded a Weigh In at 161.4 lb.
loveshope26 supported Ronnie Lee's Weigh In.
WendyMaq recorded a Weigh In at 214.6 lb.
jwill77nc2 supported DairyKing's Journal Entry.
Gioeaston recorded a Weigh In at 205.0 lb.