runnerkimm's Journal, 17 March 2013

I'm trying to reduce my excercise time every day to a regular amount instead of 2.5 to 3.5 hours every day and maybe even take 1 day a week off from excercise. Stay focused on healty eating habits to reduce the excercise!!
120.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 March 2013:
2043 kcal Fat: 79.87g | Prot: 57.46g | Carb: 278.21g.   Breakfast: lite margarine, pancakes, lite syrup, coffee creamer. Dinner: meatloaf, Baked Potato (Peel Not Eaten). Snacks/Other: Chewy Bars - Strawberry PB&J, cookies and cream ice cream. more...
2655 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (fast) - 35 minutes, Running - 6/mph - 1 hour and 50 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



runnerkimm's weight history


runnerkimm's Recent Activity

runnerkimm's Own Activity

No recent activity.

runnerkimm's Buddies

No recent activity.

Weight Watchers Recent Activity

SailorRose updated their Food Diary.
Cody U recorded a Weigh In at 206.2 lb.
Sweetmel37 recorded a Weigh In at 208.0 lb.
Bubbleyumm recorded a Weigh In at 160.6 lb.
REMann recorded a Journal Entry.
msventure recorded a Weigh In at 208.0 lb.
India1 supported amyb713's Journal Entry.
Lokirkland recorded a Weigh In at 186.5 lb.