runnerkimm's Journal, 17 March 2013

I'm trying to reduce my excercise time every day to a regular amount instead of 2.5 to 3.5 hours every day and maybe even take 1 day a week off from excercise. Stay focused on healty eating habits to reduce the excercise!!
120.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 March 2013:
2043 kcal Fat: 79.87g | Prot: 57.46g | Carb: 278.21g.   Breakfast: pancakes, lite syrup, coffee creamer, lite margarine. Dinner: meatloaf, Baked Potato (Peel Not Eaten). Snacks/Other: Chewy Bars - Strawberry PB&J, cookies and cream ice cream. more...
2655 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (fast) - 35 minutes, Running - 6/mph - 1 hour and 50 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

runnerkimm's weight history

runnerkimm's Recent Activity

runnerkimm's Own Activity

No recent activity.

runnerkimm's Buddies

No recent activity.

Weight Watchers Recent Activity

bdmgoggins commented on PicklesPickles's Journal Entry.
PicklesPickles supported 0alanna0's Journal Entry.
Phil commented on PicklesPickles's Journal Entry.
FiveTwoCowboy commented on PicklesPickles's Journal Entry.
galoop recorded a Weigh In at 183.0 lb.
Itry58 commented on cls1992's Journal Entry.
gizetlis updated their Exercise Diary.
tashablueyes recorded a Weigh In at 185.2 lb.