runnerkimm's Journal, 17 March 2013

I'm trying to reduce my excercise time every day to a regular amount instead of 2.5 to 3.5 hours every day and maybe even take 1 day a week off from excercise. Stay focused on healty eating habits to reduce the excercise!!
120.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 March 2013:
2043 kcal Fat: 79.87g | Prot: 57.46g | Carb: 278.21g.   Breakfast: lite margarine, coffee creamer, lite syrup, pancakes. Dinner: Baked Potato (Peel Not Eaten), meatloaf. Snacks/Other: cookies and cream ice cream, Chewy Bars - Strawberry PB&J. more...
2655 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (fast) - 35 minutes, Running - 6/mph - 1 hour and 50 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



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