runnerkimm's Journal, 17 March 2013

I'm trying to reduce my excercise time every day to a regular amount instead of 2.5 to 3.5 hours every day and maybe even take 1 day a week off from excercise. Stay focused on healty eating habits to reduce the excercise!!
120.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 March 2013:
2043 kcal Fat: 79.87g | Prot: 57.46g | Carb: 278.21g.   Breakfast: coffee creamer, lite syrup, lite margarine, pancakes. Dinner: meatloaf, Baked Potato (Peel Not Eaten). Snacks/Other: cookies and cream ice cream, Chewy Bars - Strawberry PB&J. more...
2655 kcal Activities & Exercise: Housework - 1 hour, Exercise machine (fast) - 35 minutes, Running - 6/mph - 1 hour and 50 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

runnerkimm's weight history

runnerkimm's Recent Activity

runnerkimm's Own Activity

No recent activity.

runnerkimm's Buddies

No recent activity.

Weight Watchers Recent Activity

mrsmax supported Desserrie's Weigh In.
denni13 joined challenge Getting Lean in 2016.
BPalto recorded a Weigh In at 130.2 lb.
lakergirl215 recorded a Weigh In at 229.6 lb.
LongIslander recorded a Weigh In at 156.8 lb.
maggie64 updated their Food Diary.
danticny recorded a Weigh In at 190.6 lb.
kaya recorded a Weigh In at 182.0 lb.