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Let's begin!
Diet Calendar Entries for 11 August 2010:
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1498 kcal
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Fat: 21.30g | Prot: 69.49g | Carb: 264.59g.
Lunch: cottage. Dinner: 2 boiled egg , 3 flour tortillas, grilled vegetables. Snacks/Other: watermelon, pretzels, granola. more...
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2477 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 36 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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