tcauthority's Journal, 11 August 2010

Let's begin!

Diet Calendar Entries for 11 August 2010:
1498 kcal Fat: 21.30g | Prot: 69.49g | Carb: 264.59g.   Lunch: cottage. Dinner: grilled vegetables, 3 flour tortillas, 2 boiled egg . Snacks/Other: granola, pretzels, watermelon. more...
2477 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 36 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tcauthority's weight history


tcauthority's Recent Activity

tcauthority's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ssilver23 recorded a Weight Entry at 140.0 lb.
raeofsnshne supported losingpreconception's Weight Entry.
Mombaof3 supported MaricruzR's Journal Entry.
MaricruzR recorded a Journal Entry.
QTCubbieFan recorded a Weight Entry at 155.5 lb.
Tigerlilly03 commented on their Journal Entry.
johnsonkr recorded a Weight Entry at 256.0 lb.
moondove commented on their Journal Entry.