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26.3
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175.6 lb
Lost so far: 0.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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1020 kcal
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Fat: 43.46g | Prot: 34.82g | Carb: 126.17g.
Breakfast: Original Syrup, 1% Fat Milk, Grape-Nuts Cereal, Butter, Buttermilk Waffles, Bacon, Hash Brown (from Fresh), Scrambled Egg. more...
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losing 12.6 lb a week
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