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FitnessJunkie1026's Journal, 17 March 2013
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Weigh In record (no journal entry) for 17 March 2013
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220.0 lb
Lost so far: 2.4 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2013:
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515 kcal
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Fat: 41.67g | Prot: 24.70g | Carb: 12.43g.
Breakfast: brussels sprouts, A&W Diet Root Beer, Olive Oil Butter. Lunch: Ice Glazed Chicken Wings Frying Chicken. more...
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on diet Atkins
losing 1.3 lb a week
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