Clf05c's Journal, 17 March 2013

Davie home 11 am pants
113.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
1567 kcal Fat: 40.31g | Prot: 90.51g | Carb: 248.26g.   Breakfast: Egg Beaters - Original, Ketchup , Natural Yogurt Spread, Sugar Free Vanilla Caramel Powder Coffee Creamer, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Frozen Blueberries, 9-Grain Bread, Nonfat Vanilla Greek Yogurt. Lunch: Tuscany Lentil Soup, Classic Style Pretzel Rods. Dinner: Chocolate Chip VitaMuffins, Vegan Burgers, Original Iceberg Garden Salad (Zip), Lite Raspberry Walnut Vinaigrette, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Bacon Bites. Snacks/Other: 80 Calorie Cereal - Honey Squares, Smart Pop! Kettle Korn, Part Skim Mozzarella String Cheese Sticks. more...
on diet Clf05c's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Clf05c's own diet

Clf05c's weight history

Clf05c's Recent Activity

Clf05c's Own Activity

No recent activity.

Clf05c's Buddies

No recent activity.

Other Member Diet Recent Activity

Julesy702 supported spiritspell's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
djs2512 recorded a Weigh In at 192.0 lb.
curebeat updated their Food Diary.
hecpegua recorded a Weigh In at 179.2 lb.
fit2liv recorded a Weigh In at 242.5 lb.
toms girl and Devindobran are now buddies.
BHAUMIK VASAVADA recorded a Weigh In at 190.3 lb.